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The Young & Healthy Podcast
Firearm Safety: A Conversation Every Family Should Hear 
20
Jun 2025
Firearm Safety: A Conversation Every Family Should Hear 
Learn how to keep kids safe from firearms with tips on secure storage, setting boundaries, and talking to children about firearm safety.
By: Young & Healthy Podcast | 0
The Young & Healthy Podcast
Namaste Together: Yoga for Kids
06
Jun 2025
Namaste Together: Yoga for Kids
Learn how yoga boosts kids’ focus, reduces stress, and builds resilience from experts in this inspiring episode.
By: Young & Healthy Podcast | 0
Safety and Prevention
Summer Events and Festivals: A Safety Guide for Families
03
Jun 2025
Summer Events and Festivals: A Safety Guide for Families
Keep your family safe this summer with tips on hearing, sun, heat, and first-aid protection at events, festivals, and outdoor adventures.
By: Zenar T. Yohannes, MD, FAAP | 0
Healthy Living
When Should Parents Worry That Their Kids Aren’t Gaining Weight?
20
May 2025
When Should Parents Worry That Their Kids Aren’t Gaining Weight?
Weight gain can be a marker of healthy growth and nutrition. But some kids struggle with gaining & maintaining. Learn symptoms & how to help.
By: Emily Cooperstein, MD | 0
Healthy Living
How to Prepare Your Child to Become a Big Sibling
06
May 2025
How to Prepare Your Child to Become a Big Sibling
It's not just parents who need to get ready for another baby– your firstborn does too. Read tips from a mom and social worker.
By: Corinne Kaufman, MSW, LISW | 0
Healthy Living
Misconceptions About Migraines in Children and Adolescents
29
Apr 2025
Misconceptions About Migraines in Children and Adolescents
It's a common misconception that young kids don't get migraines. Even toddlers can get them! Read to dispel more myths about migraines.
By: Marielle Kabbouche Samaha, MD | 0
The Young & Healthy Podcast
Podcast | Toddler Spells vs. Seizures: What’s Normal and When to Worry
25
Apr 2025
Podcast | Toddler Spells vs. Seizures: What’s Normal and When to Worry
Two pediatric neurologists sit down for an important conversation about how to tell the difference between toddler spells and seizures.
By: Young & Healthy Podcast | 0
Healthy Living
Kids and Electric Scooters: What Are the Risks?
22
Apr 2025
Kids and Electric Scooters: What Are the Risks?
Electric scooters have become popular, but are they safe? Read about the risks as well as tips to reduce the risk of injury.
By: Melissa Williams, MSN | 0
Healthy Living
How to Help Children With Cicadas
18
Apr 2025
How to Help Children With Cicadas
Cicadas can be loud and might scare children. Here are tips to help prepare your child plus a learning tool that can reduce stress in kids.
By: Julia Anixt, MD | 0
The Young & Healthy Podcast
Podcast | Navigating Kids’ Routines: Tips for Caregivers
11
Apr 2025
Podcast | Navigating Kids’ Routines: Tips for Caregivers
Discover how routines support child development, boost confidence, and adapt to change in this insightful chat.
By: Alex C. Nyquist, PhD | 0
Safety and Prevention
Measles in 2025: What Parents Need to Know About This Preventable Disease
08
Apr 2025
Measles in 2025: What Parents Need to Know About This Preventable Disease
Measles is on the rise in 2025. Read what parents need to know about this highly contagious, potentially serious & preventable disease.
By: Felicia Scaggs Huang, MD, MSc | 0
Healthy Living
Spring Allergies: What You Can Do for Your Child
03
Apr 2025
Spring Allergies: What You Can Do for Your Child
Pollen and mold are hard to avoid when you want to go outside and play, but there are a number of ways to manage spring allergy symptoms.
By: Nick DeBlasio, MD | 0
The Young & Healthy Podcast
Podcast | Separation Anxiety in Kids
28
Mar 2025
Podcast | Separation Anxiety in Kids
Explore separation anxiety—what it is, when it starts, how it impacts kids and caregivers, and when support may be needed.
By: Young & Healthy Podcast | 0
Fitness and Nutrition
Are Protein Powders, Drinks and Bars Safe for Teens?
27
Mar 2025
Are Protein Powders, Drinks and Bars Safe for Teens?
Protein is needed for building muscles, but more of it isn’t always better. Learn how much teens need and the safety of these products.
By: Abi Lepolt, RD, CSP, LD | 0
Safety and Prevention
Parents of Teens: 8 Facts To Know About Nicotine and E-Cigarettes
18
Mar 2025
Parents of Teens: 8 Facts To Know About Nicotine and E-Cigarettes
Parents can use this information to help reduce the likelihood that their teens will turn to vaping and e-cigarettes.
By: Sheila Goertemoeller, PharmD, D.ABAT | 1
Safety and Prevention
Spring Cleaning? Keep These Safety Precautions In Mind
13
Mar 2025
Spring Cleaning? Keep These Safety Precautions In Mind
Poisonings are a leading cause of death from injuries in the United States. Use these spring cleaning safety tips to keep your family safe.
By: Sheila Goertemoeller, PharmD, D.ABAT | 0
The Young & Healthy Podcast
Podcast | Flu in our Community and Measles in Texas 
04
Mar 2025
Podcast | Flu in our Community and Measles in Texas 
Flu season is here! Get insights on flu and measles outbreaks, key symptoms, and tips to keep your family healthy in this timely episode.
By: Felicia Scaggs Huang, MD, MSc | 0
Safety and Prevention
Parents: Know the Dangers of Water Beads
03
Mar 2025
Parents: Know the Dangers of Water Beads
Learn about the dangers that come with using water beads as toys, including risks with swallowing them and poisoning risks.
By: Julia Conroy | 1
The Young & Healthy Podcast
Podcast | Empowered Kids: A Guide to Boundaries 
14
Feb 2025
Podcast | Empowered Kids: A Guide to Boundaries 
Teach kids about boundaries early! Young & Healthy dives into setting limits, respecting privacy, and building confidence. Listen now!
By: Ashley Cremeans, MSSW, LSW | 0
Healthy Living
Disordered Eating: How to Recognize When A Child Needs Help
31
Jan 2025
Disordered Eating: How to Recognize When A Child Needs Help
Parents should be aware of the red-flags associated with disordered eating, which can include certain dieting, exercise and social behaviors.
By: Darcey Thornton, MD | 2
Child Development and Behavior
Puberty in Girls: Conversation Starters for Parents
21
Jan 2025
Puberty in Girls: Conversation Starters for Parents
It’s important to talk with your kids about changes in their body. Use these tips for starting the puberty conversation.
By: Lesley Breech, MD | 0
The Young & Healthy Podcast
Podcast | Inch by Inch: Growth Spurts in Kids
17
Jan 2025
Podcast | Inch by Inch: Growth Spurts in Kids
Discover expert tips on growth spurts, patterns, growing pains, and when to consult a pediatrician on the latest episode of Young & Healthy.
By: Young & Healthy Podcast | 0
Healthy Living
How to Help Kids Avoid Frostnip and Frostbite
14
Jan 2025
How to Help Kids Avoid Frostnip and Frostbite
Before kids head out in the cold & snowy weather, learn how to prevent and spot frostnip/bite and what to do if you notice the warning signs.
By: Nick DeBlasio, MD | 0
Safety and Prevention
Holiday Travel With Kids: Tips To Be Prepared
19
Nov 2024
Holiday Travel With Kids: Tips To Be Prepared
Illnesses can creep up any time – even on what’s supposed to be a fun holiday trip. Use our holiday travel tips to be ready for anything.
By: Lindsi Meek, MSN, APRN | 0
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Firearm Safety: A Conversation Every Family Should Hear 
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The Young & Healthy Podcast
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The Cincinnati Children’s blog features thoughts and perspectives from our experts on all things pediatric health. This blog does not provide medical advice, diagnosis, or treatment. Learn More »

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