About the author: Barbara Lattin MS, RD, LD
Barbara Lattin, MS, RD, LD is a clinical dietitian with the Center for Better Health and Nutrition and the HealthWorks! programs at Cincinnati Children's Heart Institute. Barbara has been providing pediatric weight management services at Cincinnati Children’s for 5 years.
Thanks for this helpful “cheat sheet”! I’m an empty-nester, but my 12-year-old goddaughter is coming to visit in June and this will help me feed us both well!