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The Young & Healthy Podcast

Summer Eye Safety and Care for Kids

Summer Eye Safety and Care for Kids

Summer sun = fun + eye protection! Learn simple tips to keep your kids' eyes safe and protected this summer season.

Safety and Prevention

Whippits, Huffing and Nitrous Gas: What Kids Are Inhaling for a High

Whippits, Huffing and Nitrous Gas: What Kids Are Inhaling for a High

Inhalant use is more common among younger teens, particularly those in middle school. Learn signs of inhalant use and prevention tips.

Need a Sports Physical? See Your Pediatrician

Need a Sports Physical? See Your Pediatrician

Sports physicals should be part of routine preventive care done by your kids' pediatrician for better care, better cost & better access.

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Firearm Safety: A Conversation Every Family Should Hear

Firearm Safety: A Conversation Every Family Should Hear

Learn how to keep kids safe from firearms with tips on secure storage, setting boundaries, and talking to children about firearm safety.

Adults with Congenital Heart Disease: 5 Ways a Cardiac Neuropsychologist Can Help

Adults with Congenital Heart Disease: 5 Ways a Cardiac Neuropsychologist Can Help

Adults who have congenital heart disease can benefit from seeing a cardiac neuropsychologist in several ways.

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Namaste Together: Yoga for Kids

Namaste Together: Yoga for Kids

Learn how yoga boosts kids’ focus, reduces stress, and builds resilience from experts in this inspiring episode.

Safety and Prevention

Summer Events and Festivals: A Safety Guide for Families

Summer Events and Festivals: A Safety Guide for Families

Keep your family safe this summer with tips on hearing, sun, heat, and first-aid protection at events, festivals, and outdoor adventures.

Learning and Growing

Considering Sleepaway Camp for Your Child?

Considering Sleepaway Camp for Your Child?

If you’re thinking about whether your child is ready for overnight summer camp, this information can help guide your family’s decision.

When Should Parents Worry That Their Kids Aren’t Gaining Weight?

When Should Parents Worry That Their Kids Aren’t Gaining Weight?

Weight gain can be a marker of healthy growth and nutrition. But some kids struggle with gaining & maintaining. Learn symptoms & how to help.

Learning and Growing

Social Media: What Effect Is It Having on Kids?

Social Media: What Effect Is It Having on Kids?

These highlights from the U.S. Surgeon General's Advisory Statement on Social Media and Youth Mental Health cover findings that social media has the potential to both benefit and harm children and adolescents.

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Cincinnati on a Budget: Summer Activities for Families

Cincinnati on a Budget: Summer Activities for Families

Discover free and affordable summer activities for families in Cincinnati with a local expert on the Young & Healthy podcast.

How to Prepare Your Child to Become a Big Sibling

How to Prepare Your Child to Become a Big Sibling

It's not just parents who need to get ready for another baby– your firstborn does too. Read tips from a mom and social worker.

Misconceptions About Migraines in Children and Adolescents

Misconceptions About Migraines in Children and Adolescents

It's a common misconception that young kids don't get migraines. Even toddlers can get them! Read to dispel more myths about migraines.

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Toddler Spells vs. Seizures: What’s Normal and When to Worry

Toddler Spells vs. Seizures: What’s Normal and When to Worry

Two pediatric neurologists sit down for an important conversation about how to tell the difference between toddler spells and seizures.

Kids and Electric Scooters: What Are the Risks?

Kids and Electric Scooters: What Are the Risks?

Electric scooters have become popular, but are they safe? Read about the risks as well as tips to reduce the risk of injury.

How to Help Children With Cicadas

How to Help Children With Cicadas

Cicadas can be loud and might scare children. Here are tips to help prepare your child plus a learning tool that can reduce stress in kids.

Patient Family Experience

Extra Support for Siblings

Extra Support for Siblings

Having a family member in the hospital can be hard. Learn how child life specialists help support the siblings of kids in the hospital.

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Navigating Kids’ Routines: Tips for Caregivers

Navigating Kids’ Routines: Tips for Caregivers

Discover how routines support child development, boost confidence, and adapt to change in this insightful chat.

Safety and Prevention

Measles in 2025: What Parents Need to Know About This Preventable Disease

Measles in 2025: What Parents Need to Know About This Preventable Disease

Measles is on the rise in 2025. Read what parents need to know about this highly contagious, potentially serious & preventable disease.

Spring Allergies: What You Can Do for Your Child

Spring Allergies: What You Can Do for Your Child

Pollen and mold are hard to avoid when you want to go outside and play, but there are a number of ways to manage spring allergy symptoms.

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Separation Anxiety in Kids

Separation Anxiety in Kids

Explore separation anxiety—what it is, when it starts, how it impacts kids and caregivers, and when support may be needed.

Fitness and Nutrition

Are Protein Powders, Drinks and Bars Safe for Teens?

Are Protein Powders, Drinks and Bars Safe for Teens?

Protein is needed for building muscles, but more of it isn’t always better. Learn how much teens need and the safety of these products.

Safety and Prevention

Parents of Teens: 8 Facts To Know About Nicotine and E-Cigarettes

Parents of Teens: 8 Facts To Know About Nicotine and E-Cigarettes

Parents can use this information to help reduce the likelihood that their teens will turn to vaping and e-cigarettes.

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Scared, but Strong: Understanding Fear

Scared, but Strong: Understanding Fear

Two child and adolescent psychiatrists sit down to talk about how kids understand fear and ways parents can help them process.

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Popular Posts

Summer Eye Safety and Care for Kids

The Young & Healthy Podcast

Whippits, Huffing and Nitrous Gas: What Kids Are Inhaling for a High

Safety and Prevention

Need a Sports Physical? See Your Pediatrician

Firearm Safety: A Conversation Every Family Should Hear

The Young & Healthy Podcast