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Healthy Living
07
Sep
2023
Fall Allergies Part I: Allergy Basics
Ragweed, dust and mold are the most common allergens in kids during fall. See what triggers allergy symptoms and when you should call the doctor.
By: Nick DeBlasio, MD
|
0
Healthy Living
30
Aug
2023
7 Ways Parents Can Help Their Teens Manage Stress
A clinical psychologist offers techniques for parents to help teens manage the stress in their busy lives.
By: Lynne Merk, PhD
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0
Fitness and Nutrition
29
Aug
2023
Back-to-School Nutrition Tips
Getting good carbohydrates and a source of protein in your child before school can be a key to their success in the classroom.
By: Mary Pat Turon-Findley
|
3
Healthy Living
22
Aug
2023
How to Help Your Feverish Child Feel Better
When your child has a fever, it can really make them feel bad. Here are some tips to help your child feel better again.
By: Nick DeBlasio, MD
|
0
Fitness and Nutrition
03
Aug
2023
The Importance of Sports Diversification in Young Athletes
Kids specializing in one sport are more than 80% likely to get injured. Sports diversification and other strategies can help prevent injuries
By: Kate Berz, DO
|
1
Healthy Living
02
Aug
2023
How to Prepare for Pumping at Work
Have questions about breastfeeding and returning to work? Here's some helpful information to add pumping to your breastfeeding routing.
By: Robin Steffen, RN, MSN, IBCLC
|
0
Fitness and Nutrition
28
Jul
2023
Healthy Summer Snack Ideas & Tips for Kids
Snacks can energize kids as well as help them eat a variety of foods. Read how to steer them towards healthy foods without ruining meals!
By: Shelly Frank, RD, LD
|
0
Child Development and Behavior
26
Jul
2023
7 Tips to Mentally Prepare Your Child for the School Year
Getting ready for the new school year can be stressful! Read one of our psychologist's seven tips to help kids mentally prepare for the adjustment:
By: Amie Duncan, PhD
|
3
Child Development and Behavior
25
Jul
2023
Teaching Teens with ADHD How to Drive More Safely
Teens with ADHD are more likely to get into car accidents. Learn about a driving program that is helping them drive more safely.
By: Nadia Tawfik
|
2
Healthy Living
18
Jul
2023
Fevers: Temperatures and How to Take Them
What temperature signals a fever? If your child has a fever, when do you call the doctor? Find answers to these fever questions and more.
By: Nick DeBlasio, MD
|
2
Healthy Living
02
Jul
2023
Life’s A Picnic (But Keep These Things In Mind When There)
If you enjoy picnics and eating outdoors, read these picnic safety tips to prevent some of the more common picnic-related poisonings.
By: Sheila Goertemoeller, PharmD, D.ABAT
|
1
Fitness and Nutrition
15
Jun
2023
7 Ways To Help Your Family Stay Physically Active This Summer
It can be a struggle getting kids to be physically active in the summer, especially when competing with video games! Read our 7 tips:
By: Christopher Kist, MS, CEP
|
0
Healthy Living
08
Jun
2023
Any Dog May Bite: What You Need to Know to Prevent Dog Bites
It's important to remember—and to remind your kids—that any dog can bite. Here are several tips to help prevent dog bites.
By: Wendy Pomerantz, MD
|
1
Healthy Living
06
Jun
2023
Splash Pad Safety: What Parents Need to Know
Splash pads are a fun way to cool off on a hot day. Read these splash pad safety precautions so your family can enjoy splash pads safely.
By: Dawne Gardner
|
0
Healthy Living
02
Jun
2023
7 FAQS About Sinus Infections (Sinusitis) In Kids
Can kids go to school with sinus infections? Does all sinusitis require antibiotics? Read answers to FAQs about sinus infections in kids.
By: John Greinwald, Jr., MD
|
0
Child Development and Behavior
30
May
2023
Teens and Drug and Alcohol Use: Tips to Help Prevent It
Teens may turn to drug and/or alcohol as a way to cope with stress or to fit in. Read tips on how to help prevent drug and alcohol use.
By: Alysha Behrman, RN, CSPI
|
1
Healthy Living
25
May
2023
Kidney Stones: Not Just An Adult Problem
Did you know that kids can get kidney stones too? Learn why kids develop them and how to prevent them.
By: Dr. Prasad Devarajan
|
5
Food Allergies
16
May
2023
Food Allergy vs. Intolerance: What’s the Difference?
Food allergy and intolerance are often used interchangeably, but are actually quite different. Learn the difference and how to handle them.
By: Dr. Amal Assa'ad
|
4
Child Development and Behavior
09
May
2023
What to Expect at Your Child’s First Mental Health Appointment
It’s natural to have questions about your child’s first appointment with a mental health provider. Learn what to expect.
By: Sarah Hebbeler, LISW-S
|
0
Healthy Living
04
May
2023
How Screen Time Affects Kids’ Eyesight and What To Do About It
Too much screen time can cause dry eye and eye fatigue in kids. Learn why this happens and what parents can do about it.
By: Kelsey Mach, OD
|
0
Fitness and Nutrition
02
May
2023
Handy Checklist: Tips for Dining Out with Celiac Disease
Parents of children with celiac disease may find dining out to be a stressful experience. Read one of our dietitian's tips for making it work.
By: Abi Lepolt, RD, CSP, LD
|
0
Fitness and Nutrition
19
Apr
2023
6 Myths About Kids and Strength Training
Many young athletes look to gain a competitive edge with strength training and parents often wonder if it's safe. Learn the myths and benefits
By: Grant Poston, DPT
|
0
Healthy Living
06
Apr
2023
Preventing Kidney Stones: 4 Ways to Get Kids to Drink More Water
Drinking water can help prevent kidney stones, which has greatly increased in kids in the last 20 years. Read 4 tips to help them drink more.
By: Eugene Minevich, MD
|
4
Healthy Living
04
Apr
2023
Top 4 Reasons for Teens to Limit or Quit Caffeine
More teens are using caffeine as a way to focus or stay awake. However, it is a drug and has side effects. Read why they should limit or quit caffeine use.
By: Shan Yin, MD
|
0
Fitness and Nutrition
29
Mar
2023
Your Child Wants to Eat Vegetarian. Now What?
Does someone in your house want to try a plant-based diet? Read these helpful tips for supporting a child who'd like to eat vegetarian.
By: Tamara Rhodes, RD, LD
|
0
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