Healthy Living

Kids & Electric Scooters: What Are the Risks?

Kids & Electric Scooters: What Are the Risks?

Electric scooters have become popular, but are they safe? Read about the risks as well as tips to reduce the risk of injury.

By: Melissa Williams, MSN | 0

How to Help Children With Cicadas

How to Help Children With Cicadas

Cicadas can be loud and might scare children. Here are tips to help prepare your child plus a learning tool that can reduce stress in kids.

By: Julia Anixt, MD | 0

Spring Allergies: What You Can Do for Your Child

Spring Allergies: What You Can Do for Your Child

Pollen and mold are hard to avoid when you want to go outside and play, but there are a number of ways to manage spring allergy symptoms.

By: Nick DeBlasio, MD | 0

Fitness and Nutrition

Are Protein Powders, Drinks and Bars Safe for Teens?

Are Protein Powders, Drinks and Bars Safe for Teens?

Protein is needed for building muscles, but more of it isn’t always better. Learn how much teens need and the safety of these products.

By: Abi Lepolt, RD, CSP, LD | 0

My Kid’s Tooth Got Knocked Out. Now What?

My Kid’s Tooth Got Knocked Out. Now What?

When a child’s tooth is knocked out, it can be scary for both the child and parent. Here's what to do if your child's tooth gets knocked out.

By: Sarat Thikkurissy, DDS | 0

What Parents Need to Know About Norovirus

What Parents Need to Know About Norovirus

Norovirus is super contagious, hard to kill & we don’t build long-term immunity against it. Read how to keep it from infecting your house.

By: Felicia Scaggs Huang, MD, MSc | 0

Child Development and Behavior

5 Ways to Support a Quiet Child

5 Ways to Support a Quiet Child

How can you support your quiet child in developing relationships? Here are some helpful tips when you have a quiet child in your family.

By: Aubrey Coates, PhD | 0

Disordered Eating: How to Recognize When A Child Needs Help

Disordered Eating: How to Recognize When A Child Needs Help

Parents should be aware of the red-flags associated with disordered eating, which can include certain dieting, exercise and social behaviors.

By: Darcey Thornton, MD | 2

Child Development and Behavior

Puberty in Girls: Conversation Starters for Parents

Puberty in Girls: Conversation Starters for Parents

It’s important to talk with your kids about changes in their body. Use these tips for starting the puberty conversation.

By: Lesley Breech, MD | 0

How to Help Kids Avoid Frostnip and Frostbite

How to Help Kids Avoid Frostnip and Frostbite

Before kids head out in the cold & snowy weather, learn how to prevent and spot frostnip/bite and what to do if you notice the warning signs.

By: Nick DeBlasio, MD | 0

Child Development and Behavior

Poor Posture in Teens: It’s Not Just a Bad Habit

Poor Posture in Teens: It’s Not Just a Bad Habit

Poor posture is common in teens. Here’s your guide to understanding why your teen is prone to slouching and what can be done about it.

By: Alvin C. Jones, MD, MS | 0

Fitness and Nutrition

How Parents Can Help Picky Eaters Through the Holidays

How Parents Can Help Picky Eaters Through the Holidays

Holiday meals can be tough for picky eaters! Planning can help them get through the festivities without going hungry & maybe meltdown free!

By: Bekah Mulchan, RD, CSP | 0

How to Build Family Traditions That Promote Well-Being

How to Build Family Traditions That Promote Well-Being

The holidays are a great time of year to build family traditions. Here are several ideas for traditions that promote well-being and support good health.

By: Megan Randolph | 0

What Parents Need to Know About Walking Pneumonia

What Parents Need to Know About Walking Pneumonia

Walking pneumonia isn't usually as severe as typical pneumonia, but it often needs antibiotics. Learn which type of antibiotic is best.

By: Nick DeBlasio, MD | 1

Family Health History: How to Begin Tracking

Family Health History: How to Begin Tracking

Your family tree is important to your health. Use this guide to start a family health history for you and your children.

By: Erin Miller, MS, CGC | 0

Family Health History: Why Track It?

Family Health History: Why Track It?

Family health history is one of the most important tools you and a genetic counselor have to identify genetic risk for you and your children.

By: Erin Miller, MS, CGC | 0

Child Development and Behavior

Orthorexia: An Unhealthy Obsession with Healthy Foods

Orthorexia: An Unhealthy Obsession with Healthy Foods

Orthorexia is an unhealthy obsession with healthy foods. Learn about this eating disorder and behaviors to watch for in children and teens.

By: Darcey Thornton, MD | 17

Why Is Daylight Saving Time So Hard for Kids (And Parents, Too)?

Why Is Daylight Saving Time So Hard for Kids (And Parents, Too)?

Daylight saving time is hard on everyone! Read why one hour is so impactful and how parents can help their kids adjust.

By: Thomas Dye, MD | 0

Fitness and Nutrition

3 Myths About Breast Milk Supply

3 Myths About Breast Milk Supply

Learning the facts about breast milk supply can help you understand what to expect as you begin breastfeeding your baby.

By: Robin Steffen, RN, MSN, IBCLC | 0

Sniffles and Sneezes: Fall Allergy Season

Sniffles and Sneezes: Fall Allergy Season

Ragweed, dust and mold are the most common allergens in kids during fall. See what triggers allergy symptoms and when you should call the doctor.

By: Nick DeBlasio, MD | 0

Lice 101: What to Look for and How to Treat Them

Lice 101: What to Look for and How to Treat Them

Lice spread easily from kid to kid. With school back in session, learn what to look for and how to get rid of them.

By: Nick DeBlasio, MD | 0

How to Safely Handle Kids’ Earwax and Buildup

How to Safely Handle Kids’ Earwax and Buildup

Most earwax is completely normal. Read what to do if kids produce a large amount, have narrow ear canals, or develop hard, crusty wax.

By: Douglas von Allmen, MD | 0

Child Development and Behavior

COVID-19’s Impact on Kindergarten Readiness

COVID-19’s Impact on Kindergarten Readiness

COVID-19's impact still affects kids' readiness for kindergarten, especially in low-income families. Learn about available resources.

By: Kristen Copeland, MD | 0

Child Development and Behavior

Recognizing and Supporting Kids with School-Related Anxiety

Recognizing and Supporting Kids with School-Related Anxiety

School anxiety can look different in different kids. Learn how to recognize it and steps parents can try at home.

By: Emily Meyer, MSW, LISW-S | 0

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