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Healthy Living
Healthy Living
Healthy Living
10
Sep
2024
Sniffles and Sneezes: Fall Allergy Season
Ragweed, dust and mold are the most common allergens in kids during fall. See what triggers allergy symptoms and when you should call the doctor.
By: Nick DeBlasio, MD
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0
Healthy Living
05
Sep
2024
Lice 101: What to Look for and How to Treat Them
Lice spread easily from kid to kid. With school back in session, learn what to look for and how to get rid of them.
By: Nick DeBlasio, MD
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0
Healthy Living
27
Aug
2024
How to Safely Handle Kids’ Earwax and Buildup
Most earwax is completely normal. Read what to do if kids produce a large amount, have narrow ear canals, or develop hard, crusty wax.
By: Douglas von Allmen, MD
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0
Child Development and Behavior
13
Aug
2024
COVID-19’s Impact on Kindergarten Readiness
COVID-19's impact still affects kids' readiness for kindergarten, especially in low-income families. Learn about available resources.
By: Dr. Kristen Copeland
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0
Child Development and Behavior
06
Aug
2024
Recognizing and Supporting Kids with School-Related Anxiety
School anxiety can look different in different kids. Learn how to recognize it and steps parents can try at home.
By: Emily Meyer, MSW, LISW-S
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0
Child Development and Behavior
25
Jul
2024
How to Encourage Healthy Sleep Habits
Establishing good sleep habits can help kids be healthier, manage their moods, and perform better in school.
By: Jill Klein, MD
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1
Healthy Living
19
Jul
2024
6 Reasons Kids Aren’t Getting Enough Vitamin D
Most kids aren't getting enough vitamin D; in fact 70% of kids ages 6-11 are deficient in it. Read why and what parents can do about it.
By: Jessica Walters, MD
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0
Fitness and Nutrition
28
May
2024
Tips for Helping Babies Transition to Cow’s Milk
Around 12 months of age is when babies should transition from breastmilk or formula to cow's milk. Read tips to help this transition.
By: Tamara Rhodes, RD, LD
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0
Healthy Living
14
May
2024
Is It A Big Deal When Kids Grind Their Teeth?
About 3 in 10 kids grind their teeth before the age of 5. Read to learn which childhood phases and conditions can make it more concerning.
By: Sarat Thikkurissy, DDS
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0
Child Development and Behavior
03
May
2024
Understanding and Help Managing Preschool Temper Tantrums
Understanding why preschool temper tantrums happen can help prevent and manage them. Read advice from one of our child psychologists.
By: Beverly H. Smolyansky, PhD
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2
Healthy Living
02
Apr
2024
Do Pre-Teens and Teens Need More Calcium?
The majority of teens aren't getting enough calcium, and they have the highest need of any age group. Read why and how they can get it.
By: Nick DeBlasio, MD
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0
Food Allergies
23
Mar
2024
How to Choose an Alternative Milk for Kids
Cow’s milk provides nutrients that kids need to grow, but not all of them can drink it. Read considerations for choosing an alternative milk.
By: Meghan McNeill, MS, RD, LD
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1
Fitness and Nutrition
05
Mar
2024
5 Common Questions About Autism and Nutrition Deficiency
It’s common for children with autism to have feeding challenges. Find answers to frequently asked questions and strategies to try at home.
By: Allison Ta, MD
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1
Child Development and Behavior
28
Feb
2024
How to Determine if Thumb-Sucking is a Problem
85-90% of kids suck their thumb or fingers at one point in their lives. A pediatric dentist explains when the habit becomes problematic.
By: Sarat Thikkurissy, DDS
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3
Child Development and Behavior
13
Feb
2024
Help Managing Teenage Mood Swings
Parents of moody teenagers: read this post from one of our psychologists. She breaks down what's going on in their brains and how to help.
By: Alex Nyquist, PhD
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0
Child Development and Behavior
06
Feb
2024
Tips for Managing Reflux in Infants and Older Kids
Gastroesophageal reflux can be experienced by infants, older kids and teens. Learn how to manage GER in children and when your child might be referred to a specialist.
By: Nick DeBlasio, MD
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0
Healthy Living
30
Jan
2024
Tips for Teaching Kids How to Swallow Pills
Some kids have a hard time swallowing pills. The good news is that it can be taught, just like any other skill! Read our tried-and-true tips
By: Avani Modi, PhD
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1
Healthy Living
24
Jan
2024
Asthma & Respiratory Illnesses: 5 Things to Know
Each season has respiratory illnesses that can be problematic for kids -- especially for those with asthma. Learn how to manage them.
By: Michael Sherenian, MD
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0
Fitness and Nutrition
11
Jan
2024
7 Exercise Ideas to Keep Kids Active This Winter
Kids ages 6-17 should get 60 minutes or more of vigorous physical activity each day. Here are 7 ways to keep them active during the colder months.
By: Christopher Kist, MS, CEP
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5
Child Development and Behavior
14
Dec
2023
8 Ways Parents Can Teach Kindness to Kids
Kids can understand kindness at a very young age. And it can be taught to those who struggle with it, just like any other skill!
By: Lynne Merk, PhD
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0
Healthy Living
04
Dec
2023
Gifts for Kids That Promote Health and Wellness
Doing some holiday shopping? This list is full of gift ideas that encourage healthy living, get kids moving, and promote wellness.
By: Megan Randolph
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0
Healthy Living
01
Dec
2023
Why Your Child Most Likely Does Not Have A Penicillin Allergy
More than 95% of kids with a penicillin allergy on their medical charts are found not to be allergic after going through allergy testing.
By: Andrew Winslow, MD
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0
Healthy Living
28
Nov
2023
Grief and the Holidays: 8 Tips to Help You Survive and Thrive
The holiday season can be challenging when we are mourning. Here are eight proven tools for surviving and thriving this year.
By: Bryan E. Wright, MS, CT
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0
Fitness and Nutrition
21
Nov
2023
Helping Kids with Diabetes Navigate the Holidays
For kids with diabetes, the holidays can be challenging with so many of them centered around carb-rich foods. Read tips to navigate them.
By: Amy Poetker, RD
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0
Healthy Living
08
Nov
2023
Antibiotics Are Not Always the Answer
It is important to understand the differences between viruses and bacterial infections in order to avoid using antibiotics inappropriately. Learn how to determine when antibiotics are needed.
By: David B. Haslam, MD
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