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fitness

The Young & Healthy Podcast
Podcast | Namaste Together: Yoga for Kids
06
Jun 2025
Podcast | Namaste Together: Yoga for Kids
Learn how yoga boosts kids’ focus, reduces stress, and builds resilience from experts in this inspiring episode.
By: Young & Healthy Podcast | 0
Fitness and Nutrition
Friends May Make the Difference in Keeping Children Active
03
Apr 2015
Friends May Make the Difference in Keeping Children Active
One in three American kids and teens are overweight or obese. According to the American Heart Association, this puts them at a higher risk for heart disease, high cholesterol, high blood pressure and diabetes. The Physical Activity Guidelines recommend that children and adolescents ages 6-17 receive 60 minutes or more of moderate to vigorous physical
By: Christopher Kist, MS, CEP | 0
Share Your Story
Austin’s 5K
17
Sep 2014
Austin’s 5K
Through my work as a physical therapist, I have had the privilege of meeting a young man named Austin. Austin is 17 years old and lives in Batavia. He has been a Cincinnati Children’s patient for many years. Images of his brain suggest that he had a stroke when he was in utero. He has
By: Jenny Angeli, DPT, PhD | 10

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