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healthy sleep habits

Child Development and Behavior
Sleep Deprivation in Teens: The Impact and What to Do About It
16
Aug 2022
Sleep Deprivation in Teens: The Impact and What to Do About It
Many parents assume that teens are naturally moody and surly. This may be unfair; a lot of teens are sleep deprived. A pediatric neuropsychologist explains the impact of sleep deprivation in teens — including declining school performance and increased car crashes — and what parents can do about it.
By: Dean Beebe, PhD, ABPP | 2
Child Development and Behavior
How to Encourage Healthy Sleep Habits
19
Aug 2016
How to Encourage Healthy Sleep Habits
Establishing good sleep habits can help kids be healthier, manage their moods, and perform better in school.
By: Jill Klein, MD | 2
Child Development and Behavior
Tips for Establishing Healthy Sleep Habits in Kidzzzz
12
Sep 2012
Tips for Establishing Healthy Sleep Habits in Kidzzzz
Question: My daughter has had a hard time falling asleep and maintaining a good sleep schedule this school year. What can I do? “Sleep problems are common throughout childhood, but we tend to notice them more during transitions like back-to-school time,” says Sarah Selickman Heidt, MD, a community pediatrician affiliated with Cincinnati Children’s. For many children,
By: Cincinnati Children’s News Team | 1

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