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HOME/overuse injury

overuse injury

Fitness and Nutrition
Sports Specialization: Why Balance is Healthy for Young Athletes
21
Oct 2015
Sports Specialization: Why Balance is Healthy for Young Athletes
Learn more about sports specialization, the associated risks and how to help your young athlete find the proper balance.
By: Kate Berz, DO | 1
Healthy Living
Shoulder Pain in Swimmers: Exercises for Prevention
30
May 2015
Shoulder Pain in Swimmers: Exercises for Prevention
Learn two simple tricks to prevent or alleviate shoulder pain in swimmers before it becomes an injury from overuse.
By: Rebecca Connolly, ATC, LMT | 5
Healthy Living
Back Pain In Youth Athletes: Is it Serious?
08
May 2015
Back Pain In Youth Athletes: Is it Serious?
Lower back pain is common in young athletes. Learn more about common causes, treatment and when to see a doctor.
By: Kelsey Logan, MD, MPH | 2
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