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Healthy Living
21
Dec
2022
Seasonal Affective Disorder in Kids: Tips for Parents
Seasonal affective disorder (SAD) is a form of depression that can occur in children and adults. Once SAD is diagnosed, treatments are effective. We offer several strategies you can use at home to help your child feel better.
By: Julie Bemerer, PsyD
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Healthy Living
15
Dec
2022
Maintaining a Healthy Lifestyle Through the Holidays: DO’s and DON’Ts
'Tis the season for holiday parties, food-related treats, and off-kilter schedules. Read a dietitian's tips to help families enjoy themselves while still maintaining a healthy lifestyle.
By: Shelly Frank, RD, LD
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