Video games are a big part of childhood today — but what does healthy gaming really look like?
On the latest episode of the Young & Healthy podcast, host Bo McMillian talks with Child Life Specialist Matt Flynn about video games, screen time, and how families can approach gaming with balance.
Matt shares insights on:
- How passive scrolling differs from active video gaming
- How electronics can support — and sometimes challenge — child development
- How kids can learn gaming skills and apply them in real life
- How to keep kids safe while gaming online
- How to ensure gaming connects kids instead of isolating them
Whether you’re a parent, educator, or gamer yourself, this episode is packed with practical tips on screen time, healthy gaming habits, and supporting children’s growth. Plug in and join the conversation.
Subscribe to Young & Healthy on your favorite podcast app now.
And listen to this episode below.

