Posts from Emily Vale, RD
Kids & Inflammatory Bowel Disease: Tips for Handling the Holidays
For the families of kids with inflammatory bowel disease (IBD), the holidays can be a tough time of year. So many of our holiday traditions are centered on food! Read recommendations for a balanced approach: enjoying a festive treat while sticking to an eating plan.
Celiac Disease: List of Gluten-Free and Gluten-Containing Ingredients
When your child has been diagnosed with celiac disease, deciding what to eat can be overwhelming! Use this list of gluten-free and gluten-containing foods.
5 Tips to Make A Gluten Free Diet More Manageable
A new diagnosis of celiac disease and initiation of a gluten free diet can be overwhelming, especially for kids. Read five tips from a dietitian to help make it more manageable:
Handy Checklist: Tips for Dining Out with Celiac Disease
Parents of children with celiac disease may find dining out to be a stressful experience. Read one of our dietitian's tips for making it work!