Healthy Living

Preventing Kidney Stones: 4 Ways to Get Kids to Drink More Water

Preventing Kidney Stones: 4 Ways to Get Kids to Drink More Water

Drinking water can help prevent kidney stones, which has greatly increased in kids in the last 20 years. Read 4 tips to help them drink more.

By: Eugene Minevich, MD | 4

Top 4 Reasons for Teens to Limit or Quit Caffeine

Top 4 Reasons for Teens to Limit or Quit Caffeine

More teens are using caffeine as a way to focus or stay awake. However, it is a drug and has side effects. Read why they should limit or quit caffeine use.

By: Shan Yin, MD | 0

Fitness and Nutrition

Your Child Wants to Eat Vegetarian. Now What?

Your Child Wants to Eat Vegetarian. Now What?

Does someone in your house want to try a plant-based diet? Read these helpful tips for supporting a child who'd like to eat vegetarian.

By: Tamara Rhodes, RD, LD | 0

The Latest CGMs Provide More Freedom for Kids with Diabetes

The Latest CGMs Provide More Freedom for Kids with Diabetes

The pace of change in technology available for managing diabetes is fast and getting faster. Learn about the CGMs that are on the market now.

By: Nicole M. Sheanon, MD, MS | 1

Constipation in Kids: Tips for Quick Relief

Constipation in Kids: Tips for Quick Relief

Constipation is a common childhood problem, and can be both uncomfortable and painful. Try these strategies at home for quick relief.

By: Randi Wittenberg, RN | 5

Clearing Up Eating Disorder Misconceptions

Clearing Up Eating Disorder Misconceptions

There are many misconceptions about eating disorders. One of our dietitians shares several of them and the truth behind each.

By: Abigail Matthews, PhD | 2

Child Development and Behavior

How Important Are Baby Teeth?

How Important Are Baby Teeth?

Baby teeth just fall out and are replaced with another set, right? Read why they're not just vital to dental health, but overall heath.

By: Sarat Thikkurissy, DDS | 0

Fitness and Nutrition

5 Tips to Make A Gluten-Free Diet More Manageable

5 Tips to Make A Gluten-Free Diet More Manageable

A diagnosis of celiac disease and starting a gluten-free diet can be overwhelming, especially for kids. These tips from a dietitian can help make it more manageable.

By: Abi Lepolt, RD, CSP, LD | 1

Child Development and Behavior

5 Must-Know Points About Infantile Torticollis

5 Must-Know Points About Infantile Torticollis

Torticollis causes a baby’s head to tilt and turn to one side only. Early intervention can correct it. Learn the warning signs.

6 Points to Remember about Urinary Tract Infections (UTIs) in Kids

6 Points to Remember about Urinary Tract Infections (UTIs) in Kids

Urinary tract infections are a common childhood problem. Learn about their symptoms and traits to help prevent them from getting worse.

By: Odile Kennedy | 2

Febrile Seizures: Why They Happen and What to Do

Febrile Seizures: Why They Happen and What to Do

About two percent of kids under the age of six will have at least one febrile seizure. Learn why they happen and what to do about them.

By: Brad Sobolewski, MD | 0

Child Development and Behavior

How to Support Your Child with Mental Health Struggles

How to Support Your Child with Mental Health Struggles

Here are several strategies families can use at home to help create a supportive environment for kids facing mental health challenges.

By: Emily Meyer, MSW, LISW-S | 3

8 Steps to Help Kids Make New Year’s Resolutions

8 Steps to Help Kids Make New Year’s Resolutions

Kids as young as preschool age can benefit from learning how to set and achieve goals. Follow these steps to help them make resolutions.

By: Aria Fiat, PhD | 0

Seasonal Affective Disorder in Kids: Tips for Parents

Seasonal Affective Disorder in Kids: Tips for Parents

Seasonal affective disorder (SAD) is a form of depression that can occur in children and adults. Once SAD is diagnosed, treatments are effective. We offer several strategies you can use at home to help your child feel better.

By: Julie Bemerer, PsyD | 0

Caring for the Caregivers of Children with Congenital Heart Disease

Caring for the Caregivers of Children with Congenital Heart Disease

Learning your child has a heart condition can be overwhelming. It can bring a whirlwind of thoughts and feelings. Here are some tips and resources that can help.

By: Nadine Kasparian, PhD | 0

Maintaining a Healthy Lifestyle Through the Holidays: DO’s and DON’Ts

Maintaining a Healthy Lifestyle Through the Holidays: DO’s and DON’Ts

'Tis the season for holiday parties, food-related treats, and off-kilter schedules. Read a dietitian's tips to help families enjoy themselves while still maintaining a healthy lifestyle.

By: Shelly Frank, RD, LD | 0

Tonsils 101: When It’s Time to Remove Them

Tonsils 101: When It’s Time to Remove Them

Removing tonsils, or a tonsillectomy, is a common pediatric surgery. Learn about the two main reasons why the procedure may be needed.

By: Catherine Hart, MD | 6

Common Triggers of Headaches in Children and Teens

Common Triggers of Headaches in Children and Teens

Headaches can be triggered by a number of different things. Read about the most common triggers of occasional headaches in children and teens.

By: Andrew Hershey, MD, PhD | 0

Ear Tubes: What Parents Need To Know

Ear Tubes: What Parents Need To Know

Ear infections are common but for some kids, they happen often enough that pressure equalizing (PE) tubes become a treatment option.

By: Catherine Hart, MD | 0

How Can I Prevent My Kids From Getting Motion Sickness?

How Can I Prevent My Kids From Getting Motion Sickness?

Motion sickness is fairly common in kids, especially between the ages of 2-12. Understanding why it happens can help parents prevent it.

By: Nick DeBlasio, MD | 0

How to Help Children Learn Habits of Gratitude

How to Help Children Learn Habits of Gratitude

The holiday season is a great time to focus on being grateful and to teach children habits of gratitude that will last their lifetime. Read psychologist Dr. Lynne Merk's suggestions to get started.

By: Lynne Merk, PhD | 0

Childhood Obesity

Tips for Adopting a Healthy Lifestyle as a Family

Tips for Adopting a Healthy Lifestyle as a Family

Living a healthy lifestyle is often easier said than done. These tips for the whole family can help you get started.

By: Kristin Stackpole, MD | 1

5 Myths About Acne in Adolescents and Teens

5 Myths About Acne in Adolescents and Teens

There is a lot of misinformation out there about acne! A dermatologist dispels myths about this common problem in adolescents and teens.

By: Kalyani Marathe, MD | 3

Child Development and Behavior

Bedwetting Solutions: Tips for Helping Your Child Overcome It

Bedwetting Solutions: Tips for Helping Your Child Overcome It

Bedwetting can be a source of embarrassment, anxiety and stress for both kids and families. These solutions can help them overcome it.

By: Nicole Inman, CNP | 3

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