On this episode of the Cincinnati Children’s Young & Healthy podcast we discuss the topic of kids and sugar! Learn the difference between natural and added sugars, popular drinks with a lot of added sugars and so much more with Registered Dietitians, Catherine Anthony and Delaney Elam.
“We want to avoid sugar being this forbidden thing”, said Catherine Anthony, Registered Dietician. Listen in to hear how to ensure your child is eating healthy while still enjoying treats in moderation.
Find this podcast on PodBean, Spotify, Google Podcast, iHeartRadio, Amazon Music, Stitcher, and Listen Notes.
For additional resources on sugar intake, cutting down on sugar, alternative foods and more, visit the American Heart Association.
Your blog is very informative! I really appreciate your work. My son used to eat whatever he wanted to because he just didn’t realize that junk food wasn’t good for him. Food from fast-food restaurants eventually started becoming a regular part of his diet several times a week! We had no idea this would have been such a problem, but before we knew it, my son’s immune system was not as strong as it should be. This meant that the usual colds and flu began becoming much more serious for him! Eventually, testing revealed that my son had cancer. It has been four years now and he continues to fight through treatments while being monitored by specialists with modern technology.