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HOME/Podcast/Sip or Skip? The Truth about Trendy Teen Drinks

Sip or Skip? The Truth about Trendy Teen Drinks

Sip or Skip? The Truth about Trendy Teen Drinks
September 27, 2024
Samantha Zalewski, RD
0 Comments

Young & Healthy is now Kids’ Health Uncomplicated. It’s the same easy-to-understand kids health guidance and expertise, now in a video format, too. All past episodes of Young & Healthy are still available, so dive in on any topic that is interesting to you. Subscribe on your favorite podcast platform and YouTube.

In this episode of the Young & Healthy podcast… 

Host Kate Setter chats with Registered Dietitian Samantha Zalewski to get to the bottom of what’s really in these trendy drinks. It seems like everywhere you look; teens and tweens are sipping trendy coffee shop drinks and colorful boba teas. But as popular as these beverages are, many caregivers are left wondering: Are they safe for young people to have? From caffeine to sugar, and everything in between, they discuss what caregivers should keep in mind when it comes to these popular beverages—and offer up some healthier alternatives to consider.  

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TAGS:
  • nutrition
  • teen health
About the author: Samantha Zalewski, RD

Samantha Zalewski, RD, is a registered dietitian with a master’s degree in nutritional science and a specialization in the field of eating disorders. With a deep commitment to supporting individuals in their recovery journey, Samantha specializes in the nutritional aspects of disordered eating, helping adolescents and young adults rebuild healthy relationships with food.

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