On this episode of the Cincinnati Children’s Young & Healthy podcast we discuss the topic of kids and sugar! Learn the difference between natural and added sugars, popular drinks with a lot of added sugars and so much more with Registered Dietitians, Catherine Anthony and Delaney Elam.
“We want to avoid sugar being this forbidden thing”, said Catherine Anthony, Registered Dietician. Listen in to hear how to ensure your child is eating healthy while still enjoying treats in moderation.
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For additional resources on sugar intake, cutting down on sugar, alternative foods and more, visit the American Heart Association.