Tag "gratitude"

The holiday season is officially upon us and with it comes a great opportunity to focus on being thankful. Many children look forward to this time of year with excitement and wonder. Many also have big expectations and sometimes not › Continue Reading

Psychologist Robert Emmons has spent almost his entire career studying the impact and benefits of gratitude. His studies along with countless others show that grateful people are more energetic, emotionally intelligent, forgiving and less likely to be depressed, anxious or lonely. › Continue Reading

In the words of Lemony Snicket, “the holiday season – like all the other seasons – is a good time not only to tell stories of miracles, but to think about the miracles in your own life and be grateful › Continue Reading