Tag "sports safety"

It’s the time of year when playing outside means playing in the snow for kids in much of the country. Whether it’s skiing, snowboarding, or sledding, there are several things you can do to ensure your child stays safe and › Continue Reading

The role of strength training in youth sports has long been a point of contention among parents, coaches and even doctors. Much of that has to do with a lack of understanding and myths about the subject. You might be › Continue Reading

Parents often ask me: “Should I let my kid play football?” Or hockey, or lacrosse, or soccer, or any other contact sport. Their biggest concern with these sports has to do with concussions, and rightfully so. Are Concussions On The Rise? › Continue Reading

The latest research shows youth sports participation has increased dramatically across the country in recent years. In some cases, a young athlete is focusing on single sport at a young age. As a result, we are seeing an increase of › Continue Reading

If you’re the parent of a young athlete, you’re likely familiar with sports physicals. You’ve seen the ads for them: short wait times, no appointment needed, open seven days a week. But are these quick medical check-ups the best way › Continue Reading

Ankle sprains are one of the most common injuries I see as a physician of sports medicine. It’s estimated that two million ankle sprains occur across the country every year – almost half taking place during sports-related activity. Ankle sprains › Continue Reading
We often see young athletes who are struggling in their sport due to the pain of an overuse injury. This term is used often, but is often not fully understood. The following Q&A covers the most important information about overuse › Continue Reading