Posts From Kate Berz, DO

The latest research shows youth sports participation has increased dramatically across the country in recent years. In some cases, a young athlete is focusing on single sport at a young age. As a result, we are seeing an increase of › Continue Reading
If you have a young, budding athlete in your house, you’re probably aware that your child needs to drink plenty of fluids and eat a balanced diet to function at her best. But did you know that there are certain › Continue Reading