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Fitness and Nutrition
3 Factors That Put Teens At Higher Risk for Running Injuries
05
Oct 2023
3 Factors That Put Teens At Higher Risk for Running Injuries
There are some factors that put teens at higher risk for running injuries than adults. Learn what they are and what to do when they happen.
Healthy Living
What Parents Need to Know About COVID, Flu and RSV in Fall ‘23
03
Oct 2023
What Parents Need to Know About COVID, Flu and RSV in Fall ‘23
With viral illnesses starting to circulate and updated vaccinations available, there's a lot for parents to know. Read answers to FAQs.
Safety and Prevention
4 Must-Know Facts About Marijuana Edibles
26
Sep 2023
4 Must-Know Facts About Marijuana Edibles
Marijuana edibles are food products that contain marijuana. Learn about the dangers these products can pose related to accidental ingestion.
Safety and Prevention
Parents of Teens: 8 Facts To Know About Nicotine in E-Cigarettes
20
Sep 2023
Parents of Teens: 8 Facts To Know About Nicotine in E-Cigarettes
There are steps parents can take to reduce the likelihood that their teens will turn to vaping and e-cigarettes.
Safety and Prevention
Special Needs Car Seat: Find The Best Fit For Your Child
18
Sep 2023
Special Needs Car Seat: Find The Best Fit For Your Child
Due to increased advocacy, there are more car safety options for special needs children. Read for information on some of the options.
Safety and Prevention
School Bus Safety – Avoid the Danger Zone
12
Sep 2023
School Bus Safety – Avoid the Danger Zone
As kids head back to school this year, teach them how to stay safe around school buses, including avoiding the danger zone.
Healthy Living
7 Ways Parents Can Help Their Teens Manage Stress
30
Aug 2023
7 Ways Parents Can Help Their Teens Manage Stress
A clinical psychologist offers techniques for parents to help teens manage the stress in their busy lives.
Safety and Prevention
Stay Safe Outside this Fall: Avoid Wild Mushrooms and Berries
29
Aug 2023
Stay Safe Outside this Fall: Avoid Wild Mushrooms and Berries
It's important to know what poisonous wildlife to avoid to keep your family safe. Learn what is most common in the Midwest and some safety tips to steer clear of them.
Fitness and Nutrition
Back-to-School Nutrition Tips
28
Aug 2023
Back-to-School Nutrition Tips
Getting good carbohydrates and a source of protein in your child before school can be a key to their success in the classroom.
Healthy Living
How to Help Your Feverish Child Feel Better
22
Aug 2023
How to Help Your Feverish Child Feel Better
When your child has a fever, it can really make them feel bad. Here are some tips to help your child feel better again.
Rare and Complex Conditions
Adapting Toys for Kids with Cerebral Palsy
17
Aug 2023
Adapting Toys for Kids with Cerebral Palsy
Kids with cerebral palsy & other motor disabilities may have limited use of their hands. Learn how to adapt toys so that they can still play.
Safety and Prevention
How Early Can Kids Learn First Aid, CPR and Bleeding Control Skills?
16
Aug 2023
How Early Can Kids Learn First Aid, CPR and Bleeding Control Skills?
Kids can save lives, just like adults! Read to learn how early kids can grasp CPR, first aid and bleeding control skills.
Safety and Prevention
Tiny Magnets: What Parents Should Know
11
Aug 2023
Tiny Magnets: What Parents Should Know
If a child swallows multiple magnets, serious injury or death can occur. Here's what you need to know about magnet safety.
Fitness and Nutrition
The Importance of Sports Diversification in Young Athletes
03
Aug 2023
The Importance of Sports Diversification in Young Athletes
Kids specializing in one sport are more than 80% likely to get injured. Sports diversification and other strategies can help prevent injuries
Healthy Living
How to Prepare for Pumping at Work
02
Aug 2023
How to Prepare for Pumping at Work
Have questions about breastfeeding and returning to work? Here's some helpful information to add pumping to your breastfeeding routing.
Fitness and Nutrition
Healthy Summer Snack Ideas & Tips for Kids
28
Jul 2023
Healthy Summer Snack Ideas & Tips for Kids
Snacks can energize kids as well as help them eat a variety of foods. Read how to steer them towards healthy foods without ruining meals!
Child Development and Behavior
7 Tips to Mentally Prepare Your Child for the School Year
26
Jul 2023
7 Tips to Mentally Prepare Your Child for the School Year
Getting ready for the new school year can be stressful! Read one of our psychologist's seven tips to help kids mentally prepare for the adjustment:
Child Development and Behavior
Teaching Teens with ADHD How to Drive More Safely
25
Jul 2023
Teaching Teens with ADHD How to Drive More Safely
Teens with ADHD are more likely to get into car accidents. Learn about a driving program that is helping them drive more safely.
Safety and Prevention
How to Protect Kids from Wildfire Smoke and Air Pollution
20
Jul 2023
How to Protect Kids from Wildfire Smoke and Air Pollution
Wildfire smoke affects kids more than adults. Read how to limit exposure to PM2.5, the particulate in wildfire smoke, both inside and outside.
Healthy Living
Fevers: Temperatures and How to Take Them
18
Jul 2023
Fevers: Temperatures and How to Take Them
What temperature signals a fever? If your child has a fever, when do you call the doctor? Find answers to these fever questions and more.
Safety and Prevention
Insect Repellents and Kids: Do’s and Don’ts
04
Jul 2023
Insect Repellents and Kids: Do’s and Don’ts
Insect repellents help protect your family from mosquito bites. You’ll also want to use insect repellents to help ward off serious illnesses. Learn how in this blog post.
Healthy Living
Life’s A Picnic (But Keep These Things In Mind When There)
02
Jul 2023
Life’s A Picnic (But Keep These Things In Mind When There)
If you enjoy picnics and eating outdoors, read these picnic safety tips to prevent some of the more common picnic-related poisonings.
Safety and Prevention
Concert and Festival Drug and Alcohol Safety Guide
28
Jun 2023
Concert and Festival Drug and Alcohol Safety Guide
Before heading out to your next festival or concert, take note of these important drug and alcohol safety tips, and share them with your family members of all ages.
Safety and Prevention
A Guide to Picking the Right Helmet For Kids
20
Jun 2023
A Guide to Picking the Right Helmet For Kids
When kids wear a properly fitted helmet, their chances of sustaining a brain injury go down by almost 90%. Here's how to find the right fit:
Fitness and Nutrition
7 Ways To Help Your Family Stay Physically Active This Summer
15
Jun 2023
7 Ways To Help Your Family Stay Physically Active This Summer
It can be a struggle getting kids to be physically active in the summer, especially when competing with video games! Read our 7 tips:

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