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Fitness and Nutrition
17
Dec
2015
Healthier Holiday Recipe: Mini Cheesecakes
Our HealthWorks! dietitians created healthier versions of their favorite holiday recipes, including mini cheesecakes.
Fitness and Nutrition
16
Dec
2015
Healthier Kid-Friendly Recipe: Brownies
Our HealthWorks! dietitians created a healthier version of brownies, a kid favorite!
Share Your Story
14
Dec
2015
Family Finds Solace in Giving Back
Anna, a former patient, and her family paid it forward by donating toys, games and gift cards to the hospital after Anna had a successful emergency surgery.
Food Allergies
13
Dec
2015
Allergy-Friendly Recipe: Berry Muffins
Our dietitians put together holiday recipes that exclude six of the most common food allergens. (Recipe courtesy of Raquel Durban). Ingredients 2 cups gluten free flour 3 frozen bananas 1 cup frozen berries 3/4 cup sugar 1/2 cup applesauce 2 tablespoons of chia seeds mixed with 6 tablespoons of water 1 teaspoon baking soda Preparations
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Creamy Pasta Sauce
Our dietitians put together holiday recipes that exclude the six most common food allergens. Recipe courtesy of Bethany Doerfler. Ingredients(serves 4) 1 can white kidney (cannelloni) beans 2-3 Tbsp olive oil 3-4 plum tomatoes (diced) ½ cup black or Kalamata olives 6-8 fresh basil leaves 1 small onion (diced) 1 clove garlic ½ cup gluten
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Healthy Lazy Soup
Our dietitians pulled together holiday recipes that exclude six of the most common food allergens. This is a great one for when you don’t feel like cooking. Recipe courtesy of Bethany Doerfler. Ingredients (serves 4) 6-8 cups Gluten Free chicken broth 1 pound boneless skinless chicken breast 4-5 carrots 4-5 celery stalks 1 medium onion 2
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Apple Pie
Our dietitians put together holiday recipes that exclude the six most common food allergens. Enjoy! Ingredients Pie Dough 5 cups of gluten free flour + extra for rolling the dough 1/2 teaspoon of salt 1/2 teaspoon of xantham gum (but can be omitted) 1/2 teaspoon of vanilla 1 teaspoon cinnamon 1/4 teaspoon of nutmeg (but
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Honey Glazed Baby Carrots
Our dietitians put together holiday recipes that exclude the six most common food allergens. This recipe also works with Brussels sprouts. Enjoy! Ingredients 16 oz bag of carrots 2 tablespoons honey 2 tablespoons coconut oil 1 tablespoon lemon juice Salt and pepper as required Preparation Cover carrots with water and bring to boil until the
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Extra Fluffy Mashed Potatoes
Our dietitians put together holiday recipes that exclude the six most common food allergens. Enjoy! Ingredients 8 lbs baking potatoes, peeled and cubed 1/2 cup Unflavored elemental formula or any milk substitute 1 cup unsalted chicken stock (or homemade) 2 tablespoons oil 1 1/4 teaspoons salt For the topping ½ stick (4 tablespoons) dairy free spread
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Meat Balls
Our dietitians put together holiday recipes that exclude the six most common food allergens. This one is courtesy of Bethany Doerfler. Ingredients (Serves 4) 1 lb fresh ground beef, chicken or pork ¼ cup Heinz Ketchup 2-3 Tbsp olive oil Potato chips (10-12) ½ cup Rice Chex cereal Salt and Pepper to taste 1 tsp dried
Food Allergies
12
Dec
2015
Allergy-Friendly Recipe: Pan-Fried Chicken with Meat Suace
Recipe: allergy friendly pan-friend chicken with meat sauce.
Hospital Operations
09
Dec
2015
New Year-Round Visitor Policy Helps Keep Loved Ones Safe
Cincinnati Children's year-round visitor policy balances the need for support from family and friends and limits exposure to germs to keep everyone safe.
Rare and Complex Conditions
06
Dec
2015
Don’t Let Sickle Cell Disease Win
Having sickle cell disease does not mean that you can’t live a normal, fulfilling life.
Hospital Operations
24
Nov
2015
Urgent Care Online Check-In
Beginning December 1, 2015 patient families will be able to check-in online for urgent care services at Anderson, Green Township and Mason.
Featured Faces
20
Nov
2015
PICU Nurse Channels Superhero Powers
Being a nurse at Cincinnati Children's means being a hero, every single day, to the patients and families who come to the medical center for care.
Safety and Prevention
16
Nov
2015
Car Seat Recalls — Has your Child’s Car Seat Been Recalled?
To stay informed about car seat recalls, be sure to register your child's car seat with the manufacturer.
Child Development and Behavior
10
Nov
2015
When the Doctor Becomes the Mom
Pediatrician Denise Warrick, MD, answers questions about what life is like when a doctor becomes a mom.
Patient Family Experience
09
Nov
2015
International Adoption: You Don’t Have to Do It Alone
The International Adoption Center (IAC) provides expertise, support and comprehensive services to kids and families throughout their adoption journey.
Food Allergies
06
Nov
2015
Cow’s Milk Elimination Diet – What to Eat Instead
Learn how to replace the nutrients in cow's milk with non-milk foods for kids who have a milk-free diet.
Food Allergies
05
Nov
2015
Cow’s Milk Elimination Diet – Where to Start
The information parents need to start a milk elimination diet for their child or family who have milk allergy or intolerance.
Learning and Growing
30
Oct
2015
Trick-or-Treating in the Perlman Center
Kids with cerebral palsy and physical disabilities trick-or-treat in the medical center at the Aaron W. Perlman Center with their care team every Halloween.
Rare and Complex Conditions
28
Oct
2015
Chiari Malformation: Before and After Decompression Surgery
Brothers Jacob and Dylan were both diagnosed with Chiari Malformation as infants. Read about their journey before and after decompression surgery.
Rare and Complex Conditions
22
Oct
2015
Living-Related Donor Transplant: How It Changed Me
Hillary Weidner was her daughter's living-related donor transplant match, a procedure needed to treat biliary atresia.
Fitness and Nutrition
21
Oct
2015
Sports Specialization: Why Balance is Healthy for Young Athletes
Learn more about sports specialization, the associated risks and how to help your young athlete find the proper balance.
Share Your Story
05
Oct
2015
Noah Kennedy: Colerain Football’s Mightiest Team Member
Noah Kennedy, a junior at Colerain High School, motivates the Cardinals with his positive outlook and larger-than-life personality as football team manager.
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