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Fitness and Nutrition
How to Reduce Processed Meat In Kids’ Diets
14
Jan 2016
How to Reduce Processed Meat In Kids’ Diets
One of our dietitians explains how she is reducing processed meat in her kids' diets, following WHO recommendations.
Hospital Operations
Top 15 of 2015
12
Jan 2016
Top 15 of 2015
A recap of the top 15 events at Cincinnati Children's in 2015.
Fitness and Nutrition
Small, Healthy Food Substitutions Can Make Big Difference
06
Jan 2016
Small, Healthy Food Substitutions Can Make Big Difference
Small changes can make a big difference when it comes to your family's health. Learn how to substitute certain food and ingredients for healthier alternatives by following this simple chart.
Child Development and Behavior
CBDI School Program Puts Hope Atop Syllabus
04
Jan 2016
CBDI School Program Puts Hope Atop Syllabus
The CBDI Hospital School Program offers individualized academic instruction and tutoring to inpatients of all ages on the hematology/oncology floor.
Patient Family Experience
Champions Share New Year’s Wishes
31
Dec 2015
Champions Share New Year’s Wishes
Happy New Year from our Cincinnati Children's Champions families to yours! Six patients and their parents tell us what they're most excited about in 2016.
Fitness and Nutrition
Healthier Holiday Recipe: Meatballs
29
Dec 2015
Healthier Holiday Recipe: Meatballs
Our HealthWorks! dietitians created a healthier version of your favorite holiday appetizer: meatballs.
Healthy Living
Whooping Cough: Is Your Vaccine Current?
23
Dec 2015
Whooping Cough: Is Your Vaccine Current?
Whooping cough can be especially serious for babies and young children. Here's what you need to know to prevent it.
Food Allergies
Allergy Friendly Cookies: Milk, Egg and Wheat Free
21
Dec 2015
Allergy Friendly Cookies: Milk, Egg and Wheat Free
Make allergy friendly cookies this year with a recipe that is milk-free, wheat-free and egg-free.
Rare and Complex Conditions
Isovaleric Acidemia: Micah’s Metabolic Journey
18
Dec 2015
Isovaleric Acidemia: Micah’s Metabolic Journey
When he was just a few days old, Micah was diagnosed with Isovaleric Acidemia. His mom shares the story of those scary first days and how far he's come.
Fitness and Nutrition
Healthier Holiday Recipe: Mini Cheesecakes
17
Dec 2015
Healthier Holiday Recipe: Mini Cheesecakes
Our HealthWorks! dietitians created healthier versions of their favorite holiday recipes, including mini cheesecakes.
Fitness and Nutrition
Healthier Kid-Friendly Recipe: Brownies
16
Dec 2015
Healthier Kid-Friendly Recipe: Brownies
Our HealthWorks! dietitians created a healthier version of brownies, a kid favorite!
Share Your Story
Family Finds Solace in Giving Back
14
Dec 2015
Family Finds Solace in Giving Back
Anna, a former patient, and her family paid it forward by donating toys, games and gift cards to the hospital after Anna had a successful emergency surgery.
Food Allergies
 

13
Dec 2015
Allergy-Friendly Recipe: Berry Muffins
Our dietitians put together holiday recipes that exclude six of the most common food allergens.  (Recipe courtesy of Raquel Durban). Ingredients 2 cups gluten free flour 3 frozen bananas 1 cup frozen berries 3/4 cup sugar 1/2 cup applesauce 2 tablespoons of chia seeds mixed with 6 tablespoons of water 1 teaspoon baking soda Preparations
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Creamy Pasta Sauce
Our dietitians put together holiday recipes that exclude the six most common food allergens. Recipe courtesy of Bethany Doerfler. Ingredients(serves 4) 1 can white kidney (cannelloni) beans 2-3 Tbsp olive oil 3-4 plum tomatoes (diced) ½ cup black or Kalamata olives 6-8 fresh basil leaves 1 small onion (diced) 1 clove garlic ½ cup gluten
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Healthy Lazy Soup
Our dietitians pulled together holiday recipes that exclude six of the most common food allergens. This is a great one for when you don’t feel like cooking. Recipe courtesy of Bethany Doerfler. Ingredients (serves 4) 6-8 cups Gluten Free chicken broth 1 pound boneless skinless chicken breast 4-5 carrots 4-5 celery stalks 1 medium onion 2
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Apple Pie
Our dietitians put together holiday recipes that exclude the six most common food allergens. Enjoy! Ingredients Pie Dough 5 cups of gluten free flour + extra for rolling the dough 1/2 teaspoon of salt 1/2 teaspoon of xantham gum (but can be omitted) 1/2 teaspoon of vanilla 1 teaspoon cinnamon 1/4 teaspoon of nutmeg (but
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Honey Glazed Baby Carrots
Our dietitians put together holiday recipes that exclude the six most common food allergens. This recipe also works with Brussels sprouts. Enjoy!  Ingredients 16 oz bag of carrots 2 tablespoons honey 2 tablespoons coconut oil 1 tablespoon lemon juice Salt and pepper as required  Preparation Cover carrots with water and bring to boil until the
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Extra Fluffy Mashed Potatoes
Our dietitians put together holiday recipes that exclude the six most common food allergens. Enjoy! Ingredients 8 lbs baking potatoes, peeled and cubed 1/2 cup Unflavored elemental formula or any milk substitute 1 cup unsalted chicken stock (or homemade) 2 tablespoons oil 1 1/4 teaspoons salt For the topping ½ stick (4 tablespoons) dairy free spread
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Meat Balls
Our dietitians put together holiday recipes that exclude the six most common food allergens. This one is courtesy of Bethany Doerfler.  Ingredients (Serves 4) 1 lb fresh ground beef, chicken or pork ¼ cup Heinz Ketchup 2-3 Tbsp olive oil Potato chips (10-12) ½ cup Rice Chex cereal Salt and Pepper to taste 1 tsp dried
Food Allergies
 

12
Dec 2015
Allergy-Friendly Recipe: Pan-Fried Chicken with Meat Suace
Recipe: allergy friendly pan-friend chicken with meat sauce.
Hospital Operations
New Year-Round Visitor Policy Helps Keep Loved Ones Safe
09
Dec 2015
New Year-Round Visitor Policy Helps Keep Loved Ones Safe
Cincinnati Children's year-round visitor policy balances the need for support from family and friends and limits exposure to germs to keep everyone safe.
Rare and Complex Conditions
06
Dec 2015
Don’t Let Sickle Cell Disease Win
Having sickle cell disease does not mean that you can’t live a normal, fulfilling life.
Hospital Operations
Urgent Care Online Check-In
24
Nov 2015
Urgent Care Online Check-In
Beginning December 1, 2015 patient families will be able to check-in online for urgent care services at Anderson, Green Township and Mason.
Featured Faces
PICU Nurse Channels Superhero Powers
20
Nov 2015
PICU Nurse Channels Superhero Powers
Being a nurse at Cincinnati Children's means being a hero, every single day, to the patients and families who come to the medical center for care.

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