In this episode of the Young & Healthy podcast…
Host Kate Setter sits down with therapists Emily Meyer and Jenny McNiese to explore the world of fidgets. Is it a toy, or an important tool to help kids manage anxiety? Does the fidget distract the student, or help them focus? Our experts emphasize the value of fidgets, sharing insights on how these small items can support kids and teens in managing anxiety, staying calm, and boosting focus. We know it’s easy to be skeptical of the “toys” that so many kids have in their backpacks and pockets, but we shouldn’t be. This episode reveals why fidgets deserve a second look as powerful aids for mental well-being.
Subscribe to Young & Healthy on your favorite podcast app now.
And listen to this episode below.