In this episode of the Young & Healthy podcast…
Host Kate Setter chats with Registered Dietitian Samantha Zalewski to get to the bottom of what’s really in these trendy drinks. It seems like everywhere you look; teens and tweens are sipping trendy coffee shop drinks and colorful boba teas. But as popular as these beverages are, many caregivers are left wondering: Are they safe for young people to have? From caffeine to sugar, and everything in between, they discuss what caregivers should keep in mind when it comes to these popular beverages—and offer up some healthier alternatives to consider.
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