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Fitness and Nutrition

How Parents Can Help Picky Eaters Through the Holidays

How Parents Can Help Picky Eaters Through the Holidays

Holiday meals can be tough for picky eaters! Planning can help them get through the festivities without going hungry & maybe meltdown free!

How to Build Family Traditions That Promote Well-Being

How to Build Family Traditions That Promote Well-Being

The holidays are a great time of year to build family traditions. Here are several ideas for traditions that promote well-being and support good health.

Safety and Prevention

Holiday Travel With Kids: Tips To Be Prepared

Holiday Travel With Kids: Tips To Be Prepared

Illnesses can creep up any time – even on what’s supposed to be a fun holiday trip. Use our holiday travel tips to be ready for anything.

What Parents Need to Know About Walking Pneumonia

What Parents Need to Know About Walking Pneumonia

Walking pneumonia isn't usually as severe as typical pneumonia, but it often needs antibiotics. Learn which type of antibiotic is best.

Family Health History: How to Begin Tracking

Family Health History: How to Begin Tracking

Your family tree is important to your health. Use this guide to start a family health history for you and your children.

Family Health History: Why Track It?

Family Health History: Why Track It?

Family health history is one of the most important tools you and a genetic counselor have to identify genetic risk for you and your children.

Child Development and Behavior

Orthorexia: An Unhealthy Obsession with Healthy Foods

Orthorexia: An Unhealthy Obsession with Healthy Foods

Orthorexia is an unhealthy obsession with healthy foods. Learn about this eating disorder and behaviors to watch for in children and teens.

Why Is Daylight Saving Time So Hard for Kids (And Parents, Too)?

Why Is Daylight Saving Time So Hard for Kids (And Parents, Too)?

Daylight saving time is hard on everyone! Read why one hour is so impactful and how parents can help their kids adjust.

Safety and Prevention

10 Safety Tips for Trick-Or-Treaters on Halloween

10 Safety Tips for Trick-Or-Treaters on Halloween

Keep your kids safe this Halloween by following these safety tips, including safety tips for trick-or-treating and costume safety tips.

Fitness and Nutrition

3 Myths About Breast Milk Supply

3 Myths About Breast Milk Supply

Learning the facts about breast milk supply can help you understand what to expect as you begin breastfeeding your baby.

Safety and Prevention

4 Must-Know Facts About Whooping Cough

4 Must-Know Facts About Whooping Cough

Whooping cough, also called pertussis, is a highly contagious respiratory disease. Here are four must-know facts about it.

The Young & Healthy Podcast

Podcast | Sip or Skip? The Truth about Trendy Teen Drinks

Podcast | Sip or Skip? The Truth about Trendy Teen Drinks

Host Kate Setter and dietitian Samantha Zalewski explore the safety of trendy drinks for teens, with tips for healthier options.

Safety and Prevention

Do Your Kids Have These #s in Their Phones?

Do Your Kids Have These #s in Their Phones?

Make sure these important phone numbers are in your kids' cell phones, and that they know how and when to use them.

Safety and Prevention

Edible Mushroom Products: What Parents Should Know

Edible Mushroom Products: What Parents Should Know

Edible mushroom products are not regulated, so their contents and safety are questionable. Learn must-know facts about these products.

The Young & Healthy Podcast

Podcast | Navigating Potty Training

Podcast | Navigating Potty Training

Potty training is a major milestone! Two pediatricians share expert insights to help caregivers through the journey.

Sniffles and Sneezes: Fall Allergy Season

Sniffles and Sneezes: Fall Allergy Season

Ragweed, dust and mold are the most common allergens in kids during fall. See what triggers allergy symptoms and when you should call the doctor.

Lice 101: What to Look for and How to Treat Them

Lice 101: What to Look for and How to Treat Them

Lice spread easily from kid to kid. With school back in session, learn what to look for and how to get rid of them.

The Young & Healthy Podcast

Podcast | Eye Care Essentials for Kids

Podcast | Eye Care Essentials for Kids

Dr. Leah Owen shares tips on kids' eye care, vision exams, screen time effects, and how to support healthy eyesight for school success.

How to Safely Handle Kids’ Earwax and Buildup

How to Safely Handle Kids’ Earwax and Buildup

Most earwax is completely normal. Read what to do if kids produce a large amount, have narrow ear canals, or develop hard, crusty wax.

Safety and Prevention

Accidental Exposure to Substances at School: Keeping Safety Top of Mind

Accidental Exposure to Substances at School: Keeping Safety Top of Mind

Accidents can happen anywhere, anytime, but many can be prevented with a little information sharing and awareness spreading. Keep back-to-school safety top of mind by reading the most common accidental exposures at school.

The Young & Healthy Podcast

Podcast | Snooze, Don’t Lose: Create Healthy Sleep Habits Early

Podcast | Snooze, Don’t Lose: Create Healthy Sleep Habits Early

Dr. Kelly Byars shares tips on kids' sleep, routines, and more to help your child get better rest. Tune in for practical sleep advice!

Child Development and Behavior

COVID-19’s Impact on Kindergarten Readiness

COVID-19’s Impact on Kindergarten Readiness

COVID-19's impact still affects kids' readiness for kindergarten, especially in low-income families. Learn about available resources.

Child Development and Behavior

Recognizing and Supporting Kids with School-Related Anxiety

Recognizing and Supporting Kids with School-Related Anxiety

School anxiety can look different in different kids. Learn how to recognize it and steps parents can try at home.

The Young & Healthy Podcast

Podcast | Understanding Asthma: Risk Factors, Triggers and Treatments

Podcast | Understanding Asthma: Risk Factors, Triggers and Treatments

On this episode, a pediatric pulmonologist sheds light on causes, symptoms and treatments for kids with asthma.

Patient Family Experience

Video Game + Anesthesia = Easier Surgery for Kids

Have a child who's anxious about surgery? One tool that might help is this video game controlled by breathing through an anesthesia mask.

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Popular Posts

How Parents Can Help Picky Eaters Through the Holidays

Fitness and Nutrition

How to Build Family Traditions That Promote Well-Being

Holiday Travel With Kids: Tips To Be Prepared

Safety and Prevention

What Parents Need to Know About Walking Pneumonia