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The Young & Healthy Podcast

Is It a Nightmare or a Night Terror? A Guide for Parents

Is It a Nightmare or a Night Terror? A Guide for Parents

Discover how to handle nightmares and night terrors in children with expert tips from Dr. Trygier on the Young & Healthy podcast.

By: Young & Healthy Podcast | 0

Safety and Prevention

4 Must-Know Facts About Kratom

4 Must-Know Facts About Kratom

Kratom products are becoming easier to purchase, but that doesn't mean they're safe. Learn important facts about this plant substance.

By: Julia Conroy, MAEd, MCHES | 0

6 Things to Do with Leftover Halloween Candy

6 Things to Do with Leftover Halloween Candy

What to do with that big pile of leftover Halloween candy? Here are some creative ways to get rid of the excess.

By: Jill Klein, MD | 0

The Young & Healthy Podcast

Is Fluoride Safe for Kids? Your Questions Answered

Is Fluoride Safe for Kids? Your Questions Answered

Learn all about fluoride for kids in this podcast episode. Discover how fluoride supports children's oral health, how much is safe, and more.

By: Young & Healthy Podcast | 0

Safety and Prevention

How Long Do Kids Need Booster Seats?

How Long Do Kids Need Booster Seats?

Each state has different booster seat requirements. Learn how to check the recommended height and age as well as the proper seat belt fit.

By: Stephanie Lyons, CPST-I | 10

Child Development and Behavior

5 Bigger-Picture Suggestions To Help Build Kids’ Self-Confidence

5 Bigger-Picture Suggestions To Help Build Kids’ Self-Confidence

Kids with a healthy self-confidence typically grow into self-confident adults! Read five bigger-picture suggestions to help them achieve this important trait.

By: Beverly H. Smolyansky, PhD | 0

The Young & Healthy Podcast

Healthy Gaming Habits for Kids

Healthy Gaming Habits for Kids

Discover healthy gaming habits for kids. Tips on screen time, online safety and balance from experts on the Young & Healthy podcast.

By: Matt Flynn, MS, CCLS | 0

Fitness and Nutrition

How to Encourage Exercise When Kids Don’t Like Sports

How to Encourage Exercise When Kids Don’t Like Sports

It's important for kids to exercise, even if they don't like sports! Read to find out why and ideas to help encourage it.

By: Christopher Kist, MS, CEP | 0

The Young & Healthy Podcast

Infant Series: Understanding Your Baby’s First Screening

Infant Series: Understanding Your Baby’s First Screening

Newborn screenings can feel overwhelming. This episode explains the process, results, and support so families feel informed and prepared.

By: Lisa Berry, MS, LGC | 0

Child Development and Behavior

5 Tips for Talking to Teachers About ADHD

5 Tips for Talking to Teachers About ADHD

School is challenging to navigate, and even more so when your child has ADHD. Read tips to establish a good relationship with teachers.

By: Amanda Conrad, PsyD | 1

Cancer and Blood Diseases

4 Things To Know About Sickle Cell Disease

4 Things To Know About Sickle Cell Disease

Sickle cell disease is the most common genetic blood disorder in the United States. It is also often misunderstood. Learn four things about sickle cell and the people it affects.

By: Dr. Lisa Shook | 1

The Young & Healthy Podcast

Community Effort: Help Keep Kids with Autism Safe

Community Effort: Help Keep Kids with Autism Safe

Learn how families, schools, and communities can work together to keep children with autism safe from two pediatric experts.

By: Young & Healthy Podcast | 0

Child Development and Behavior

Risk Factors for Suicide in Kids and Teens

Risk Factors for Suicide in Kids and Teens

Suicide is highly complex and cannot be attributed to a single cause. Learn about common health, environmental and historical risk factors.

By: Stacey Hoffman, LPCC, MEd | 3

Child Development and Behavior

Warning Signs of Suicide and How to Get Help

Warning Signs of Suicide and How to Get Help

Most people who die by suicide give warning signs but they're not always obvious. Learn what they are and how to get help.

By: Stacey Hoffman, LPCC, MEd | 8

The Young & Healthy Podcast

Emergency Ready: Simple Steps to Prepare

Emergency Ready: Simple Steps to Prepare

Learn how to prepare your family for emergencies like natural disasters, fires, and power outages with practical safety tips.

By: Young & Healthy Podcast | 0

Safety and Prevention

What Parents Need To Know About Sports Eye Injuries in Kids

What Parents Need To Know About Sports Eye Injuries in Kids

24% of kids' eye injuries happen during sports. Learn about the riskiest activities and what to do when an injury occurs.

By: Katherine Hogan, OD | 0

The Young & Healthy Podcast

Swallowed It! When to Worry and What to Do

Swallowed It! When to Worry and What to Do

Learn what to do if a child swallows something dangerous, plus tips to prevent it, in this episode of Young & Healthy.

By: Alexander D. Nasr, MD | 0

Is Your Teen or Young Adult Prepared to Manage Their Own Healthcare?

Is Your Teen or Young Adult Prepared to Manage Their Own Healthcare?

Switching from pediatric to adult medical providers can be overwhelming if you’re not prepared. Find tips to help your teen with this change.

By: La Donna Morales, MSW, LISW-S | 3

Child Development and Behavior

Procrastination and Teens: 5 Talking Points for Parents

Procrastination and Teens: 5 Talking Points for Parents

It may seem like they are being lazy or defiant, but teens procrastinate for many reasons. Here are tips to help teens who procrastinate.

By: La Donna Morales, MSW, LISW-S | 2

The Young & Healthy Podcast

Growing Pains and Play: Supporting Young Athletes Safely

Growing Pains and Play: Supporting Young Athletes Safely

Discover how to support young athletes through growth spurts. Tips from a pediatric sports expert on injury prevention and when to seek help.

By: Young & Healthy Podcast | 0

Safety and Prevention

6 Precautions to Take When Visiting Petting Zoos

6 Precautions to Take When Visiting Petting Zoos

Even the healthiest looking animals can shed bacteria without any symptoms. Follow these safety tips at petting zoos to keep kids healthy!

By: Sharon Karunakaran, MBBS | 0

Safety and Prevention

Warm Weather Guide to Water Safety

Warm Weather Guide to Water Safety

Before you head to the pool or beach, review water safety rules with your kids. It might seem like younger kids need more supervision, but teens are also at high risk of drowning.

By: Holly Hanson, MD | 0

The Young & Healthy Podcast

Summer Eye Safety and Care for Kids

Summer Eye Safety and Care for Kids

Summer sun = fun + eye protection! Learn simple tips to keep your kids' eyes safe and protected this summer season.

By: Leah Owen, MD, PhD | 0

Safety and Prevention

Whippits, Huffing and Nitrous Gas: What Kids Are Inhaling for a High

Whippits, Huffing and Nitrous Gas: What Kids Are Inhaling for a High

Inhalant use is more common among younger teens, particularly those in middle school. Learn signs of inhalant use and prevention tips.

By: Alysha Currie, RN, CSPI | 0

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