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The Young & Healthy Podcast
Heavy Menstrual Bleeding: What’s Normal?
15
Sep 2023
Heavy Menstrual Bleeding: What’s Normal?
Explore bleeding disorders, Von Willebrand’s disease, and normalizing menstrual health conversations in this Young & Healthy episode.
By: Maria Carter Febres, MD | 0
Safety and Prevention
School Bus Safety – Avoid the Danger Zone
12
Sep 2023
School Bus Safety – Avoid the Danger Zone
As kids head back to school this year, teach them how to stay safe around school buses, including avoiding the danger zone.
By: Angela Campos, RN | 0
The Young & Healthy Podcast
Sudden Cardiac Arrest: Preparation Over Fear
01
Sep 2023
Sudden Cardiac Arrest: Preparation Over Fear
Learn about sudden cardiac arrest, warning signs, AEDs, and Project ADAM's mission to make schools heart-safe.
By: Young & Healthy Podcast | 0
Healthy Living
7 Ways Parents Can Help Their Teens Manage Stress
30
Aug 2023
7 Ways Parents Can Help Their Teens Manage Stress
A clinical psychologist offers techniques for parents to help teens manage the stress in their busy lives.
By: Lynne Merk, PhD | 1
Safety and Prevention
Stay Safe Outside this Fall: Avoid Wild Mushrooms and Berries
29
Aug 2023
Stay Safe Outside this Fall: Avoid Wild Mushrooms and Berries
It's important to know what poisonous wildlife to avoid to keep your family safe. Learn what is most common in the Midwest and some safety tips to steer clear of them.
By: Alysha Currie, RN, CSPI | 3
Fitness and Nutrition
Back-to-School Nutrition Tips
28
Aug 2023
Back-to-School Nutrition Tips
Getting good carbohydrates and a source of protein in your child before school can be a key to their success in the classroom.
By: Mary Pat Turon-Findley | 3
Healthy Living
How to Help Your Feverish Child Feel Better
22
Aug 2023
How to Help Your Feverish Child Feel Better
When your child has a fever, it can really make them feel bad. Here are some tips to help your child feel better again.
By: Nick DeBlasio, MD | 0
The Young & Healthy Podcast
Summer Schedules & Diets – A Recipe for Kidney Stones
18
Aug 2023
Summer Schedules & Diets – A Recipe for Kidney Stones
Learn about kidney stones in kids, their causes, symptoms, and prevention tips from Dr. DeFoor at Cincinnati Children's.
By: William DeFoor, MD | 0
Rare and Complex Conditions
Adapting Toys for Kids with Cerebral Palsy
17
Aug 2023
Adapting Toys for Kids with Cerebral Palsy
Kids with cerebral palsy & other motor disabilities may have limited use of their hands. Learn how to adapt toys so that they can still play.
By: Bridget Baker, OTR/L | 1
Safety and Prevention
How Early Can Kids Learn First Aid, CPR and Bleeding Control Skills?
16
Aug 2023
How Early Can Kids Learn First Aid, CPR and Bleeding Control Skills?
Kids can save lives, just like adults! Read to learn how early kids can grasp CPR, first aid and bleeding control skills.
By: Cindy Chang, MD | 0
Safety and Prevention
Tiny Magnets: What Parents Should Know
11
Aug 2023
Tiny Magnets: What Parents Should Know
If a child swallows multiple magnets, serious injury or death can occur. Here's what you need to know about magnet safety.
By: Alysha Currie, RN, CSPI | 0
The Young & Healthy Podcast
Concussions, Kids and Contact Collision Sports
04
Aug 2023
Concussions, Kids and Contact Collision Sports
Experts at Cincinnati Children's discuss concussions in young athletes, symptoms, treatment, and sports risks.
By: Young & Healthy Podcast | 0
Fitness and Nutrition
The Importance of Sports Diversification in Young Athletes
03
Aug 2023
The Importance of Sports Diversification in Young Athletes
Kids specializing in one sport are more than 80% likely to get injured. Sports diversification and other strategies can help prevent injuries
By: Kate Berz, DO | 1
Healthy Living
How to Prepare for Pumping at Work
02
Aug 2023
How to Prepare for Pumping at Work
Have questions about breastfeeding and returning to work? Here's some helpful information to add pumping to your breastfeeding routing.
By: Robin Steffen, RN, MSN, IBCLC | 0
Fitness and Nutrition
Healthy Summer Snack Ideas & Tips for Kids
28
Jul 2023
Healthy Summer Snack Ideas & Tips for Kids
Snacks can energize kids as well as help them eat a variety of foods. Read how to steer them towards healthy foods without ruining meals!
By: Shelly Frank, RD, LD | 0
Child Development and Behavior
7 Tips to Mentally Prepare Your Child for the School Year
26
Jul 2023
7 Tips to Mentally Prepare Your Child for the School Year
Getting ready for the new school year can be stressful! Read one of our psychologist's seven tips to help kids mentally prepare for the adjustment:
By: Amie Duncan, PhD | 3
Child Development and Behavior
Teaching Teens with ADHD How to Drive More Safely
25
Jul 2023
Teaching Teens with ADHD How to Drive More Safely
Teens with ADHD are more likely to get into car accidents. Learn about a driving program that is helping them drive more safely.
By: Nadia Tawfik | 2
Safety and Prevention
How to Protect Kids from Wildfire Smoke and Air Pollution
20
Jul 2023
How to Protect Kids from Wildfire Smoke and Air Pollution
Wildfire smoke affects kids more than adults. Read how to limit exposure to PM2.5, the particulate in wildfire smoke, both inside and outside.
By: Nicholas Newman, DO | 0
Healthy Living
Fevers: Temperatures and How to Take Them
18
Jul 2023
Fevers: Temperatures and How to Take Them
What temperature signals a fever? If your child has a fever, when do you call the doctor? Find answers to these fever questions and more.
By: Nick DeBlasio, MD | 2
The Young & Healthy Podcast
Adapt for Life: Helping Kids Learn Healthy Behaviors for Mental Health
07
Jul 2023
Adapt for Life: Helping Kids Learn Healthy Behaviors for Mental Health
Explore the ADAPT framework for youth mental wellness, learn practical steps for stress management, healthy habits, and open conversations.
By: Young & Healthy Podcast | 0
The Young & Healthy Podcast
Infant Series: Positional Plagiocephaly and Torticollis
07
Jul 2023
Infant Series: Positional Plagiocephaly and Torticollis
Learn about positional plagiocephaly & torticollis in infants, causes, treatments, and tips from experts at Cincinnati Children's.
By: Young & Healthy Podcast | 0
Safety and Prevention
Insect Repellents and Kids: Do’s and Don’ts
04
Jul 2023
Insect Repellents and Kids: Do’s and Don’ts
Insect repellents help protect your family from mosquito bites. You’ll also want to use insect repellents to help ward off serious illnesses. Learn how in this blog post.
By: Julia Conroy, MAEd, MCHES | 0
Healthy Living
Life’s A Picnic (But Keep These Things In Mind When There)
02
Jul 2023
Life’s A Picnic (But Keep These Things In Mind When There)
If you enjoy picnics and eating outdoors, read these picnic safety tips to prevent some of the more common picnic-related poisonings.
By: Sheila Goertemoeller, PharmD, D.ABAT | 1
Safety and Prevention
Concert and Festival Drug and Alcohol Safety Guide
28
Jun 2023
Concert and Festival Drug and Alcohol Safety Guide
Before heading out to your next festival or concert, take note of these important drug and alcohol safety tips, and share them with your family members of all ages.
By: Alysha Currie, RN, CSPI | 0
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The Cincinnati Children’s blog features thoughts and perspectives from our experts on all things pediatric health. This blog does not provide medical advice, diagnosis, or treatment. Learn More »

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