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Fitness and Nutrition
Tips to Make Kid-Friendly Recipes Healthier
01
Feb 2017
Tips to Make Kid-Friendly Recipes Healthier
Kids can still eat their favorite foods like pizza even if you're trying to eat better! Read how with 5 tips to make your kid-favorite recipes healthier.
By: Barbara Lattin MS, RD, LD | 0
Fitness and Nutrition
Healthier Holiday Recipe: Meatballs
29
Dec 2015
Healthier Holiday Recipe: Meatballs
Our HealthWorks! dietitians created a healthier version of your favorite holiday appetizer: meatballs.
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
Healthier Holiday Recipe: Mini Cheesecakes
17
Dec 2015
Healthier Holiday Recipe: Mini Cheesecakes
Our HealthWorks! dietitians created healthier versions of their favorite holiday recipes, including mini cheesecakes.
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
Healthier Kid-Friendly Recipe: Brownies
16
Dec 2015
Healthier Kid-Friendly Recipe: Brownies
Our HealthWorks! dietitians created a healthier version of brownies, a kid favorite!
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
 

31
Jan 2015
Healthier Kid-Friendly Recipe: French Toast Casserole
  Here’s a great breakfast recipe that is perfect for company but easy enough to fix for the family anytime.  Prepare everything the day before so that all you have to do is pop it in the oven in the morning! Makes 6 servings:  2 slices per serving Ingredients:  12 slices whole wheat bread 3
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
Healthier Kid-Friendly Recipe: Spaghetti and Turkey Meatballs
31
Jan 2015
Healthier Kid-Friendly Recipe: Spaghetti and Turkey Meatballs
This healthy turkey meatball recipe is easy to make and kid-friendly. Try pairing these meatballs with whole wheat spaghetti and low-sugar marinara sauce.
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
Healthier Kid-Friendly Recipe: Pizza and Sauce
31
Jan 2015
Healthier Kid-Friendly Recipe: Pizza and Sauce
Delivered or frozen pizzas can be loaded with unhealthy ingredients. Try this healthier pizza recipe from one of our dietitians.
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
Healthier Kid-Friendly Recipe: Macaroni and Cheese
30
Jan 2015
Healthier Kid-Friendly Recipe: Macaroni and Cheese
If you or your kids are craving mac and cheese, try this healthier mac and cheese recipe from one of our dietitians.
By: Shelly Frank, RD, LD | 0
Fitness and Nutrition
 

30
Jan 2015
Healthier Kid-Friendly Recipe: Burrito Bowl
Making a burrito bowl can be a quick, easy and healthy meal! And best of all, you can make it just the way you like it – with extra heat or mild enough for the whole family. Makes 8 servings Ingredients: 16 oz of ground turkey, 93% lean; 7% fat 1 can fat free refried
By: Shelly Frank, RD, LD | 0
Healthy Living
Kid-Friendly Smoothies | Pin of the Week
05
Sep 2014
Kid-Friendly Smoothies | Pin of the Week
This week’s featured pin is a tribute to the age-old struggle of parents who want their children to eat more veggies. Sigh. This is me. This is a struggle in my house for sure! My kids will eat green beans, corn and peas no problem. One of them eats broccoli, the other one has recently decided it cannot even touch
By: Kate Setter | 0

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